healing

Communcation, Personal Development

The 5 Ways We Battle with Integrity

The 5 Ways We Battle with Integrity
"Sorry I'm late, there was traffic!" "Don't be disappointed, learn to let go." "Why do you feel that way, there's nothing wrong." "Suck it up, you're a big boy/girl." Sorry, sorry, sorry...yet never do we actually make resolution, gain agreement and form a new commitment. Rather, the previous agreements are quickly swept under the figurative rug with no acknowledgement that…read more
Guy Stuff, Heart & Spirit, Inner Happiness, Personal Development

The Shocking Truth I Discovered about Vulnerability as a Man

robin-writing-at-desk
I have a confession: vulnerability is confusing to me. Like, really confusing! It feels counter-intuitive. Why is there a fascination with the human struggle and failure? Stand in any checkout line and a dozen magazines bombard the celebrities with public mishap of the affair, drinking binge or poorly posed swimsuit photo with greater attention than wearing couture on the red…read more
Inner Happiness, Personal Development

Gratitude is Suffocating Your Happiness!

gratitude-is-sabotagging-your-happiness-power-of-gratitude-breakthrough-in-dealing-with-pain-depression-life-momentum-e1450027338103
https://youtu.be/RpBbFAxJnWs Gratitude is suffocating your happiness! Kind of an unpopular comment when so many of us use grateful verbiage to move ourselves to better emotional states. But what do we do with unexpressed emotions that are eroding our lives and keeping us in a legacy of toxic compulsive behaviors? Explore the idea with me that often gratitude needs to be…read more