Resistance shows up every time you want to do anything great. Beat fear, complacency and laziness by doing this one thing.
Category: Fitness & Health
I remember the stretch like it was yesterday, it pulled at me like a nagging child in the supermarket line begging for candy, all I wanted it to do was to shut it up so I could get through the experience. It was my hamstring. I think. Maybe my quad, shit I often never know…I