Tag: love

The Gift if Mindful Eating: Food is Medicine and Medicine is Food.

“Oh it’s a local fish with coconut curry veggies.” She said to me upon inquiring of today’s lunch dish. They said it was white fish but like so many things here, it’s much, much more. Exploding in color and delightful in the flavors of garlic, coconut milk, sunflower oil, curry, red pepper flakes, basil and

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Are Yoga Teachers the New Spiritual Guide or Just Sexy Fitness Instructors?

I remember the stretch like it was yesterday, it pulled at me like a nagging child in the supermarket line begging for candy, all I wanted it to do was to shut it up so I could get through the experience. It was my hamstring. I think. Maybe my quad, shit I often never know…I

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