Tag: plant medicine

The Gift of Mindful Eating: Food is Medicine and Medicine is Food.

“Oh it’s a local fish with coconut curry veggies.” She said to me upon inquiring of today’s lunch dish. They said it was white fish but like so many things here, it’s much, much more. Exploding in color and delightful in the flavors of garlic, coconut milk, sunflower oil, curry, red pepper flakes, basil and

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